Welcome to Sowing SEEDS of Wellness.
Where your journey to vibrant health takes root.
Just as the parable of the sower teaches us, we will plant these seeds in the fertile ground—nurturing them with faith, knowledge, and love to yield a bountiful harvest.
Here at Tana Steiner Coaching, we are dedicated to Sowing SEEDS of Wellness by nurturing the spirit, strengthening the body, and enriching the mind through a holistic approach rooted in Christ-centered values. We guide women to cultivate a harmonious balance in their lives by focusing on the following through our SEEDS framework:
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Spiritual Health: Deepen your connection with God through prayer, meditation, and faith-based practices.
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Eating: Embrace a nourishing diet that fuels your body and honors God's creation.
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Exercise: Engage in purposeful movements that strengthen the body and uplift the spirit.
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Discipline: Develop a resilient mindset and effective stress management techniques to maintain inner peace.
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Sabbath: Prioritize rest and restoration, honoring the Sabbath as a time for spiritual renewal and rejuvenation.
Join us on a transformative journey where we plant the SEEDS of wellness and watch them grow. Together, we can cultivate a vibrant, faith-filled life that flourishes in God's grace. Embrace the path to well-being and let your spirit thrive.
Empower
Growth
You'll discover a harmonious blend of conventional wisdom, functional insights, and lifestyle medicine, all tailored to your needs.
We honor your unique strengths, temperaments, and charisms, guiding you to lean into your God-given gifts to create your best life.
With us, you're not just receiving care; you're embarking on a transformative journey grounded in faith and personalized to you.
